[Can you drink mung bean soup when menstruation comes?]_ Mung bean soup_Legal leave_Can you drink

[Can you drink mung bean soup when menstruation comes?]_ Mung bean soup_Legal leave_Can you drink

Mung bean soup is very clear in summer, and diet is very important during menstruation.

Many women want to know if they can drink mung bean soup after menstruation.

If women are not cold, they can drink mung bean soup properly, but they can’t drink cold mung bean soup.

1.

There are many functions and effects of mung beans. Experts suggest that you can drink mung bean soup during menstruation. Mung beans also have the effect of iron supplement.

But don’t drink iced green bean soup.

Because too cold foods can cause uterine contractions, cause insufficient weight, and are not conducive to gynecological health.

Just drink at room temperature.

2.

Too many women will have some uncomfortable symptoms during menstruation, such as depression, anxiety, emotional tension, insomnia, irritability, irritability, fatigue, etc.

It is generally believed that this is related to the imbalance of estrogen and progesterone in the body, and mung bean soup also has a soothing effect.

Women who lose weight often drink mung bean soup, which is mainly based on the beneficial effects of mung beans on swelling and swelling, as well as its low energy value. It depends on the physique and menstrual period.

Excessive drinking of mung bean soup can cause gynecological symptoms such as leucorrhea, bloating, and dysmenorrhea.

3.

Most people drink excessive amounts of mung bean soup, which can cause stomach diarrhea and other gastrointestinal diseases.

Intestinal flatulence, weak spleen and stomach, diarrhea, kidney deficiency, backache, body weakness and gout patients should not eat.

Since mung bean itself is cold, it is recommended that women who are cold in nature should not drink mung bean soup during menstruation, and it can be eaten at room temperature in moderate amounts when getting angry!

Mung beans are rich in precipitated fibers, and women’s gastrointestinal function will decrease during menstruation. Drinking too much mung bean soup will cause gastrointestinal upset and diarrhea.